Are you feeling weighed down by: • Low self-esteem or self-worth challenges • Past trauma, combat-related trauma or painful experiences • Achievement anxiety or success disbelief • Anxiety or depression • Strain or discomfort in being authentic in your relationship(s)

You don’t have to face it alone. I offer a safe, nonjudgmental space where you can untangle difficult emotions, build confidence, process painful experiences at your own pace, reconnect with your true self or step into your own skin for the first time, and create healthier patterns in relationships.

Sessions available in-person & online

Contact Us